Department of Veterans Affairs (VA) online tool for finding VA locations and providers Centers for Medicare & Medicaid Services (CMS) online tool for finding Medicare providers.Substance Abuse and Mental Health Services Administration (SAMHSA) helpline and online locator for mental health services.If you have an appointment with a primary care provider, consider bringing up your mental health concerns and asking for help.įederal resources: Some federal agencies offer resources for identifying mental health professionals. Primary care provider: A primary care provider can perform an initial mental health screening and refer you to a mental health professional (such as a social worker, psychologist, or psychiatrist). There are many ways to find a provider who will meet your needs. Treatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two. How can I find a health care provider or treatment? Learn more about action steps for helping someone in emotional distress. Social media companies have safety teams that can reach out to connect the person with the help they need. If you see concerning social media messages, contact the company’s safety team. Learn more: Disaster Distress Helpline ( disponible en español ) The 24-hour, confidential helpline offers interpretation services in more than 100 languages. The Disaster Distress Helpline provides immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster. If you have experienced a disaster, consider using the Disaster Distress Helpline.Ĭall or text 1-80. Learn more: Veterans Crisis Line ( disponible en español ) The service is available to all veterans and those who support them, even if they are not registered with the VA or enrolled in VA healthcare. ![]() The Veterans Crisis Line is a 24-hour, confidential resource that connects veterans with a trained responder. If you are a veteran, consider using the Veterans Crisis Line.Ĭall 988, then press “1.” You can also text 838255 or chat online. Learn more: 988 Suicide & Crisis Lifeline ( disponible en español ) You can reach a specialized LGBTQI+ affirming counselor by texting “Q” to 988 or by calling 988 and pressing “3.” The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. ![]() If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline.Ĭall or text 988 or chat online to connect with a trained crisis counselor. In life-threatening situations, call 911 or go to the nearest emergency room.
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